Saturday, January 15, 2011

How To Take Good Care Of Fitness Equipment

Whereas many people are interested in buying exercise equipment for home use, a very small percentage of them know how to take good care of them. This results in many users having no choice but to push them away into the garage even after only a short time of usage. Some users would simply forget all about them, or others may look for repair or replacement choices. But generally, when you know how to maintain them, it will save you a lot of headaches, not to mention a lot of money.

First, understand how important it is to keep your equipment indoors. Most will be rusted when used outdoors where they can get rained on. If bolts or other vital parts succumb to rust, they will tend to work lower than its full potential. If you really cannot avoid exercising outdoors, a wise idea would be to use items like a jump rope or an actual bicycle.

Next, even if you do keep your equipment indoors, it would not hurt to run a cloth over them once in a while to keep dust at bay. You would not want any malfunction due to dust and dirt. If you clean them properly and regularly, you will get to extend their useful life and make your investment even more worthwhile. If you can grease sticky gears or similar components, feel free.

Get on them based on what the manual says. This is very critical. Those directions given by the manufacturer work for a purpose. Following directions will mean you will get longer years of enjoyment compared to when you ignore them. Of course, most exercise paraphernalia are pretty straightforward, such as treadmills, steppers, and stationary bikes, but other more complicated machines such as the elliptical may come with special instructions. Consider reading through the entire instruction manual before you begin using the equipment.

When you realize these basic foundational truths, you will be able to enjoy them more from having them maximized. This will translate into your getting to use them more often. Perhaps it's a psychological effect, although it may also be because the machine will indeed work much smoother as you maintain it properly. You can rest easy knowing that your machines will not end up in the garage as soon as the neighbor's, and you can still enjoy many workout days with them for the years to come.

Over at the FitnessArmory.com, you can let our expert advice on fitness and equipment reviews help you create the perfect home gym but without all the huge costs. We have the exclusive reviews on all your favorite brands and models to help you get in shape, get healthy and look great. Recent product reviews include: ProRower H2O RX-750 Rowing Machine, ProRower H2O RX-850 Rowing Machine, Stamina 15-0120 InStride Cycle XL, Stamina 15-0200 InTone Folding Recumbent Bike. We invite you to stop by or drop us a line if you have any questions or need help with your fitness equipment selections.

ProRower H2O RX-750 Rowing Machine