Thursday, January 13, 2011

Fitness Equipment for Beginners

With the rising awareness for health concerns across the world, more and more people are getting more interested in purchasing fitness equipment to use for exercising at home. However, for a beginner, the task of deciding which equipment to purchase first may be very daunting. How does one decide between a treadmill and a stepper, versus a full home gym? These basic things will show you what you need to decide prior to actually making a purchase.

First of all, take a check of your lifestyle. How much effort will you be able to devote to working out? Some people tend to set high goals without considering their lifestyles, such as how much time they spend at work and how much free time they have at home. For example, when a mother who has just given birth gets motivated to lose the extra post-baby fat, she may want to work out for two hours a day, but her breastfeeding baby as well as the older siblings vying for her attention would tend to get in the way. The best equipment to buy in this case should be one that fits her lifestyle. For this particular person, a stationary bike or a stepper might be best, since it would be easy to get on them or get off them should any child need her attention.

The next consideration is the budget that one is willing to spend. The market is saturated with so many choices, that if you do not set a limit, you might wind up overspending on something that you would not even get to use that often. This is largely because when you go to the store, the attendant has you at his mercy and he can use all his sales prowess to convince you to buy the pricier products when you can actually use the cheaper ones. Additionally, it would be wise to spend conservatively while you are still just exploring the fitness equipment arena instead of going ahead to buy the most expensive thing around.

The last thing you need to do is stock up on knowledge about the products. The worst way to buy fitness equipment is to go straight to the store and depend only on the salesperson's word. The most logical scenario is that he will actually get a commission from selling you the equipment, and this vested interest might affect his advice. This research does not require too much effort or perfection. A quick click on websites will give you a basic idea which products would work best for amateurs based on the experience of other people. It would also show you the list of top things to avoid, which could prove very helpful in the long run.

Once you keep these things in mind before buying fitness equipment, surely you will wind up with an investment that you not only use as often as possible, but you also enjoy the extra value for the money well-spent.

Over at the FitnessArmory.com, you can let our expert advice on fitness and equipment reviews help you create the perfect home gym but without all the huge costs. We have the exclusive reviews on all your favorite brands and models to help you get in shape, get healthy and look great. Recent product reviews include: LifeSpan S4 Indoor Cycling Bike, Stamina Pro 15-5300 Upright Bike, Marcy Recumbent Mag Cycle, Phoenix 99608 Recumbent Exercise Bike. We invite you to stop by or drop us a line if you have any questions or need help with your fitness equipment selections.

LifeSpan S4 Indoor Cycling Bike