That you have enough space for your workout is something you must ensure. The space should not be cramped for proper movement. Your exercises could either be ineffective or could cause injury if you do not have enough space to move properly. Make sure you have proper ventilation. This is very important for your proper breathing during workouts. All factors that affect atmosphere, including lighting, should likewise be given your attention. For the space to be conducive to working out it should make you feel good. Set up a full body mirror that will allow you to monitor your exercise form if possible.
Second, you should be able to set the regular and consistent schedule of your workouts. Your workout should be included in your daily routine. Schedule your cardio workouts and your strength training workouts on alternate days. You should never do your strength training on successive days because rest periods for muscle repair and recuperation are required in muscle building. Cardio or strength training workouts are both best done in the morning upon waking and before breakfast. From a full night's rest your body is fresh and can take on your exercises properly with enough energy, stamina and strength. Doing your cardio workout at this time is also more effective in terms of fat burning because your full night's fast has depleted your glycogen stores. Your body has no choice but to quickly burn fat stores. Working out also raises your metabolism for the rest of the day and doing it in the morning means you have longer waking hours in which to maximize the use of your increased metabolic rate to eliminate more fat.
Finally, do everything you can to motivate yourself to do your workouts. Music can be one source of motivation, primarily for cardio workouts. Just do not use a headphone that could interfere with your movements or even cause accidents. You might also want to get an exercise partner to workout with. You can spot each other for proper form and motivate each other.
If you are determined to work out in your own home, make sure you pay heed to the aforementioned guidelines. They will help you ensure your success.
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